Preventative Care

You’ve no doubt heard about how important finding a comfortable mattress is for clocking quality sleep, but it’s also key to invest in the right pillow. An ill-fitting pillow is not only a sleep thief that keeps you from waking up feeling truly refreshed, but it can also trigger>

5 Benefits of Cupping Therapy

Most of the validity of cupping as an alternative medical practice comes from its long history of use over the past 3,000 years. Cupping techniques have been used extensively to treat a range of disorders and symptoms, sometimes on their own, or other times in conjunction with other alternative practices.>